A clinical exercise physiologist manages chronic disease and long term conditions with supervised exercise sessions.
These may be individual or group activities.
We also offer REPSNZ accredited CPD educational workshops for exercise specialists and personal trainers.
About ExPS
ExPS is run by Amy Pearce, a Registered Clinical Exercise Physiologist with 20 years of experience.
She has a Masters degree in Clinical Exercise Physiology and is currently completing her PhD in hip joint replacement outcomes at Waikato University.
She is a senior academic at Wintec teaching physiology and a mum of two active kiddos!
Services
Chronic Condition Assessment And Exercise Prescription
This includes a comprehensive, individualised assessment of current function, identifying risk areas and developing an exercise programme.
These assessments may include blood pressure, glucose, heart rate, cardiovascular, strength, flexibility, function and stability testing. Specialised testing such as ECG exercise tolerance or lung function tests will be completed as an addition, if necessary.
One-On-One Or Group Exercise Sessions
Exercise sessions are developed and led by your Clinical Exercise Physiologist.
Group sessions include both beginner and advanced exercise options and incorporate strength, balance and functional movement.
One-on-One sessions are developed according to your needs.
Kinesiotaping
The Kinesio Taping® Method is a therapeutic taping technique which alleviates pain and facilitates
lymphatic drainage by microscopically lifting the skin.
This lifting effect forms convolutions in the skin increasing interstitial space and allowing for decreased inflammation in affected areas.
AIA Vitality Fitness Assessment $46
Complete the AIA Vitality Fitness Assessment to earn up to 2,000 points each year, and receive 50% cashback on the assessment fee.
Personal Training Workshops
$150 each
Prehab: Knee Workshop 1 (4 hours – 3 CPDs)
Strategies for prevention of injury in the knee joint.
Have clients that are concerned about becoming injured or those you identify with potential for knee injury? These workshops will guide you on how to develop techniques for optimum joint function.
Assisting you to develop confidence in joint stability techniques, isometric, isotonic and co-contraction exercises and proprioception for knee injury prevention.
Prehab Series: Shoulder Workshop 1 (4 hours- 3 CPDs)
Strategies for prevention of injury in the shoulder complex.
Have clients that are concerned about becoming injured or those you identify with potential for shoulder injury? These workshops will guide you on how to develop techniques for optimum joint function.
Assisting you to develop confidence in joint stability techniques, isometric, isotonic and co-contraction exercises, and proprioception for shoulder injury prevention.
Prehab: Lower Back Workshop 1 (4 hours – 3 CPDs)
Strategies for prevention of injury in the lower back.
Have clients that are concerned about becoming injured or those you identify with potential for injury? These workshops will guide you on how to develop techniques for optimum core and lumbar function.
Assisting you to develop confidence in joint stability techniques, isometric, isotonic and co-contraction exercises and proprioception for lower back injury prevention.
BandWidth – Upper Limb (4 hours- 3 CPDs)
This workshop clarifies varieties of bands and best brands, force production, and optimal use for populations outside the rehab space and into the world of strength, stability and conditioning.
It will cover areas of the upper body including the neck, shoulder, elbow and wrist. It includes 5 key principles behind the development of any upper limb progressive exercise.
BandWidth – Lower Limb (4 Hours -3CPDs)
This workshop clarifies varieties of bands and brands, their role and optimal use for populations outside of the rehab space and into the world of strength, stability and conditioning. It will cover areas of the lower body including the pelvis, hip, knee, ankle and foot.
It includes 5 key principles behind the development of any lower limb progressive exercise.
Enquiry Form
Clinical Exercise Physiology practice in Hamilton offering individualised scientific assessment and exercise prescription for those with chronic disease, long term conditions and/or injury.
A clinical exercise physiologist manages chronic disease and long term conditions with supervised exercise sessions.
These may be individual or group activities.
We also offer REPSNZ accredited CPD educational workshops for exercise specialists and personal trainers.
About ExPS
ExPS is run by Amy Pearce, a Registered Clinical Exercise Physiologist with 20 years of experience.
She has a Masters degree in Clinical Exercise Physiology and is currently completing her PhD in hip joint replacement outcomes at Waikato University.
She is a senior academic at Wintec teaching physiology and a mum of two active kiddos!
Services
Chronic Condition Assessment And Exercise Prescription
This includes a comprehensive, individualised assessment of current function, identifying risk areas and developing an exercise programme.
These assessments may include blood pressure, glucose, heart rate, cardiovascular, strength, flexibility, function and stability testing. Specialised testing such as ECG exercise tolerance or lung function tests will be completed as an addition, if necessary.
One-On-One Or Group Exercise Sessions
Exercise sessions are developed and led by your Clinical Exercise Physiologist.
Group sessions include both beginner and advanced exercise options and incorporate strength, balance and functional movement. One-on-One sessions are developed according to your needs.
Kinesiotaping
The Kinesio Taping® Method is a therapeutic taping technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin.
This lifting effect forms convolutions in the skin increasing interstitial space and allowing for decreased inflammation in affected areas.
AIA Vitality Fitness Assessment $46
Complete the AIA Vitality Fitness Assessment to earn up to 2,000 points each year, and receive 50% cashback on the assessment fee.
Personal Training Workshops
$150 each
Prehab Series: Shoulder Workshop 1 (4 hours- 3 CPDs)
Strategies for prevention of injury in the shoulder complex.
Have clients that are concerned about becoming injured or those you identify with potential for shoulder injury? These workshops will guide you on how to develop techniques for optimum joint function.
Assisting you to develop confidence in joint stability techniques, isometric, isotonic and co-contraction exercises, and proprioception for shoulder injury prevention.
Prehab: Knee Workshop 1 (4 hours – 3 CPDs)
Strategies for prevention of injury in the knee joint.
Have clients that are concerned about becoming injured or those you identify with potential for knee injury? These workshops will guide you on how to develop techniques for optimum joint function.
Assisting you to develop confidence in joint stability techniques, isometric, isotonic and co-contraction exercises and proprioception for knee injury prevention.
Prehab: Lower Back Workshop 1 (4 hours – 3 CPDs)
Strategies for prevention of injury in the lower back.
Have clients that are concerned about becoming injured or those you identify with potential for injury? These workshops will guide you on how to develop techniques for optimum core and lumbar function.
Assisting you to develop confidence in joint stability techniques, isometric, isotonic and co-contraction exercises and proprioception for lower back injury prevention.
BandWidth – Upper Limb (4 hours- 3 CPDs)
This workshop clarifies varieties of bands and best brands, force production, and optimal use for populations outside the rehab space and into the world of strength, stability and conditioning.
It will cover areas of the upper body including the neck, shoulder, elbow and wrist. It includes 5 key principles behind the development of any upper limb progressive exercise.
BandWidth – Lower Limb (4 Hours -3CPDs)
You must have completed BandWidth Part 1 to register for Bandwidth Part 2.
This workshop clarifies varieties of bands and brands, their role and optimal use for populations outside of the rehab space and into the world of strength, stability and conditioning. It will cover areas of the lower body including the pelvis, hip, knee, ankle and foot.
It includes 5 key principles behind the development of any lower limb progressive exercise.
Enquiry Form
Enquiry Form